Muscle Recovery Sports Massage In Manchester

Looking for a Muscle Recovery Sports Massage in Manchester?

How Muscle Recovery Sports Massage Helps You Bounce Back

Recover faster and feel better with a muscle recovery sports massage. This treatment helps reduce soreness, flush out toxins, and restore flexibility after intense workouts or competitions. By improving circulation and relieving muscle tension, it speeds up recovery so you can perform at your best.

Reduce Muscle Soreness

Targeted massage techniques help break down lactic acid buildup and reduce post-exercise stiffness, so you can recover more comfortably.

Improve Circulation for Faster Healing

Increased blood flow delivers oxygen and nutrients to tired muscles, promoting faster recovery and reducing fatigue.

Prevent Injury and Muscle Imbalances

By loosening tight muscles and addressing minor strains, a recovery massage helps prevent long-term injuries and muscular imbalances.

Restore Flexibility and Mobility

Gentle stretching and deep tissue work improve your range of motion, ensuring your body stays flexible and ready for your next session.

Book a muscle recovery sports massage in our Manchester City Centre studio today and speed up your recovery.

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Muscle Recovery Sports Massage In Manchester

Sports Massage Therapy Made Easy

Soman Studio Sports Massage Therapy follows a simple 3-step process

1
Assessment

Before your muscle recovery sports massage, your Sports Massage Therapist will quickly assess your condition and identify any areas of the body that require additional focus

2
Treatment

Your sports massage therapist will use a range of professional techniques to make sure you get the most benefit out of your session

3
Aftercare

You’ll be provided with some simple advice to help prevent tension building up again after your event.

Ready to get started?

Book yourself in to our Manchester City Centre studio today.

Book an Appointment

Commonly Asked Questions to do with Muscle Recovery Sports Massages

Things You Should Know

How does sports massage help with muscle recovery?

It helps reduce soreness, improve circulation, and promote healing by breaking down tension and flushing out metabolic waste from the muscles.

How soon should I get a recovery massage after exercise?

Ideally, a recovery massage should be scheduled within 24–48 hours after intense activity to maximize its benefits and reduce stiffness.

Will a muscle recovery massage be painful?

Some areas may feel tender, especially if your muscles are tight, but the pressure is always adjusted to balance effectiveness with comfort.

Can sports massage prevent injuries?

Yes, regular recovery massages help prevent injuries by keeping muscles flexible, reducing tightness, and improving overall muscle function.

Is muscle recovery massage only for athletes?

No, it’s beneficial for anyone experiencing muscle fatigue, soreness, or stiffness—whether from exercise, physical work, or daily activities.

Still Have Questions?

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Client Reviews

We're Rated 5/5 stars on all our Google Reviews.
I have a shoulder injury and been to several places to try and get it healed. Simon is the only person I have been to and felt an instant result. He also treated my son with a football injury on his leg and the problem was resolved in one session.
Claire Marsden
Fantastic sports massage therapy. I've been using Simone's services on and off for over a year now. If I ever get stiffness in my shoulders or have any muscle pain, he is able to fix it right up. It's actually quite amazing how much looser I feel after a session - I feel like I have a much larger range of motion in my movements!
Matt Hart
Simone was great. He took a few minutes to discuss what I needed and check posture/muscles before starting the session. He explained what he was doing throughout and where he could notice muscles stiffness/tension, making sure that muscles were warmed up properly, so that even knots were (mostly!) pain-free when massaged. I felt so much better afterwards, and would definitely recommend!
William Watremez
I booked the 1 hour sport massage session, Simone was welcoming and knowledgeable. He was also happy to exceed the allocated time to make sure he finished the treatment. I also received stretching and strengthening exercises suggestions via email. I strongly recommend.
Federico Papa
Great experience. Simone knows his stuff and made a big impact on my (previously) knackered shoulder. As someone who doesn't really enjoy massages I found this to be a very good overall experience, and I'll definitely be coming back. I am now a loose goose. A supple leopard. A flexible salmon.
Richard Lawler
Would definitely recommend. Simone is a professional and explained everything throughout. After care advise was also provided, which made a huge difference to my rehabilitation. 10/10
Dimitra Tsirogianni
Would recommend. Simone is friendly and knowledgeable. I booked in for a 30 min sports massage to deal with some muscle tightness. He talked me through everything he did during the massage and made some recommendations for what I can do at home to help treat it in the future.
Chloe Quinn
Sports Massage Therapy in Manchester City Centre

Find us near St Peter’s Square

We’re just a 3 minute walk from the tram stop, inside Peter Marcus hair salon!

Soman Studio Sports Massage

Peter Marcus,
65 Peter St,
Manchester
M2 5PB
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Don't Delay
Reduce Pain Today

Responding quicker to muscle related injuries reduces the time it takes to recover from them! Get treatment as soon as possible to prevent chronic injuries!

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